Boca Chica Fitness Center

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Events

A graphic featuring a dark blue background patterned with stars and two saluting silhouettes, one in white and one in teal. At the top are the MWR Key West logo and a Navy 250th anniversary emblem. Large bold text reads “Battle Tested Workouts.” Beneath it, smaller text states “Open to all MWR authorized patrons with military issued ID card.” To the left, teal numbers “12” highlight “12 Workouts Designed to Remember Our Fallen Heroes.” On the right, bold text instructs “Pick up a punch card at the Boca Chica Fitness Center.” Along the bottom, a

BATTLE TESTED
Do you have what it takes to be Battle Tested & Approved?

-Complete all 12 Hero Workouts (October–September).
-Turn in your punch card at Boca Chica Fitness Center.
-Get recognized on the Grit Wall.
-Earn a one-of-a-kind long sleeve shirt.

Workouts will be released monthly and can be completed during the 1630 Functional Fitness Class or on your own, at your own pace. Scaled and modified options are available upon request.

A blue workout calendar graphic titled “Battle Tested Workouts” lists 12 monthly Hero Workouts, each honoring a fallen hero. Each month’s workout is shown in a bright blue box with a dark navy background. October’s “Badger” features 3 rounds of squat cleans, pull-ups, and an 800m run. November’s “Michael” has running, back extensions, and sit-ups. December’s “Whitten” includes kettlebell swings, box jumps, running, burpees, and wall balls. January’s “Hansen” has kettlebell swings, burpees, and GHD sit-ups. February’s “Klepto” includes box jumps

 

24/7 Access for Authorized Users

The Boca Chica Fitness Center is open 24/7. To access this facility during unstaffed hours please complete the following steps to gain access with your CAC. Please note: if the WiFi is down, access to the facility may not work. 

  1. Click HERE to be redirected to MYFFR and create a "household' account
  2. Link your CAC at the Boca Chica Fitness Center Front Desk during staffed hours
  3. Scan your card at the facility access point during unstaffed hours 

Email us with access issues at mwrnaskwfitness@us.navy.mil. 


Boca Chica Fitness Center, located on Boca Chica Field, is the main fitness center and is a full service fitness facility. It offers free fitness assessments, equipment orientation, program design & fitness consultation with certified staff. Schedule your appointment at the service desk. The locker rooms have lockers that can be reserved, with showers and a sauna. Select Group Exercise classes are held in the gymnasium - See Group Exercise Schedule for class times and locations.

Amenities:

  • PRT Certified Cardio
  • Variety of Cardio Equipment
  • Free Weights
  • Olympic Platforms and Benches
  • Selectorized Equipment
  • Trainer Lead Command PT (call to request)
  • Full Basketball Court/Volleyball Setup
  • Locker Rooms

 

Eligible Patrons:

  • Active Duty
  • Active Duty Family Members
  • Retirees
  • Retiree Family Members
  • DoD Civilians

 

Reservations:

  • Reservations for Command PT and PRT

 

Locker Service:

  • Daily locker use at no charge
  • Locks are not provided
  • Items stored in daily lockers must be removed at the end of the day
  • Workout and Shower towels are available

 

Click HERE to visit our Group Exercise Schedule