Fitness Center

The Fitness Center offers strength and cardiovascular fitness equipment; weight room, cardio area, aerobics room, racquetball court, wallyball court, and a family fitness room that allows parents to work out while their children play. The Fitness Center also has a two-sided court for basketball or volleyball. The locker rooms are equipped with showers, lockers, and dry saunas.

Personal trainers are available to work one-on-one with patrons.

The sports program hosts intramural, as well as Captain’s Cup events. Sports include wallyball, ultimate frisbee, dodgeball, beanbag toss, softball, flag football, tennis, racquetball, basketball, indoor volleyball, sand volleyball, badminton and soccer.

Many special events are offered such as the Command Sports Challenge, 5K quarterly fun runs and the Annual Navy Run 10K/5K. Click HERE to see upcoming events.
 

***NOW AVAILABLE: 24/7 Fitness Center Access! Click HERE for registration form. Form must be turned in at the Fitness Center***


NOFFS Zone:
Located outside the Fitness Center. Hours vary seasonally.
The NOFFS Zone features a combat-style outdoor workout area and equipment stations. Personal trainers are available to assist with workouts and equipment.

Patron Eligibility:
Active duty, reservists on orders, retirees, military dependents and DoW employees.
Permanent DoW contractors with a paid membership.
One guest with an eligible patron is permitted per day, with a $5 fee per visit.

Proof of eligibility will be checked at the entrance. Please bring a valid DoD CAC or ID.